How To Trigger Vagus Nerve? – Dr.Berg

How To Trigger Vagus Nerve? – Dr.Berg

In this video, Dr. Berg talks about how to stimulate the Vagus Nerve. He also talks about Parasympathetic Nervous System which is responsible for rest and digestion. Four things you can do to strengthen the Vagus Nerve and Parasympathetic nervous system: • Breathing Slow • Long Walks Potassium Magnesium Sodium • Acupressure